Well, it is week 2 and things are getting a bit better. I have left my cardio schedule in the hands of my husband, who promises I will be cursing him before too long. I appreciated the feedback on my last entry. I love swimming and miss it SO much! If only I didn't feel so self-concious in a bathing suit. I won't even wear one in my back yard with my kids.
SO...
I have made this my goal! I want to swim again!! I think if I can get half way to my ultimate goal weight I can feel good enough in a suit to go to the pool. My husband says I need ot make some short term goals, so here goes.....
WEIGHT GOALS
Goal number 1: Weigh in at 240lbs by September 10th
Goal number 2: Weigh in at 215lbs by November 5th
Goal number 3: Be under 200lbs by December 31st
ACTIVITY GOALS
Goal number 1: Do 6 33minute eliptical work outs a week
Goal number 2: Do 100 crunches a day
Goal number 3: Go for a 1 hour walk outside 3 times a week
DIET GOALS
Goal number 1: stay within my calories each day!
Goal number 2: Drink 2-4L water everyday
Goal number 3: Don't eat after 7pm
OK. Now that that is done, let's get started!!
SO...
I have made this my goal! I want to swim again!! I think if I can get half way to my ultimate goal weight I can feel good enough in a suit to go to the pool. My husband says I need ot make some short term goals, so here goes.....
WEIGHT GOALS
Goal number 1: Weigh in at 240lbs by September 10th
Goal number 2: Weigh in at 215lbs by November 5th
Goal number 3: Be under 200lbs by December 31st
ACTIVITY GOALS
Goal number 1: Do 6 33minute eliptical work outs a week
Goal number 2: Do 100 crunches a day
Goal number 3: Go for a 1 hour walk outside 3 times a week
DIET GOALS
Goal number 1: stay within my calories each day!
Goal number 2: Drink 2-4L water everyday
Goal number 3: Don't eat after 7pm
OK. Now that that is done, let's get started!!
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